Learn How to Do Side Plank Twists With Joey Thurman
0:52
YouTubeOpenfit on BODi
Learn How to Do Side Plank Twists With Joey Thurman
Light up your obliques and start shaping that "V" cut with side plank oblique twists! The added twist to the side plank helps strengthen your core, which creates better stability and decreases your chance of injury during exercise. Learn how to perform the move with this demonstration from trainer Joey Thurman! Try more bodyweight exercises ...
13.1K viewsAug 19, 2021
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