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Master the Side Plank: 8 Variations to Crush Your Core!
0:23
YouTubeWorkout Worthy
Master the Side Plank: 8 Variations to Crush Your Core!
🌟Challenge Accepted: Side Plank Edition🌟 💪 Are you ready to level up your side plank game? 🏋️‍♀️ Whether you’re a beginner or a seasoned pro, I’ve got 8 variations to keep your core engaged and your workout fun! Let’s see what level you can crush! 💥 1️⃣ Both Knees Bent - Perfect for beginners, this variation ...
2.3K views6 months ago
Shorts
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Top videos
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Short videos

0:23
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2.3K views6 months ago
YouTubeWorkout Worthy
8:24
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6.9K viewsDec 12, 2023
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YouTubeFitnessdy
10:34
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7 months ago
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YouTubeKai Simon
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YouTuberyanvltn
2:06
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2.2M viewsFeb 5, 2014
YouTubeHowcast
5:16
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2.8M viewsJul 7, 2015
YouTubeRedefining Strength
1:11
Core Exercise: Side Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
✕
#9 by U.S.News & World Report for Pediatric Cancer
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