11K views · 307 reactions | Standing Core + Cardio  Details ⬇️ -  Save & Share  1️⃣ Hand 2 Foot Taps 2️⃣ Twist Cross Crunches 3️⃣ Cross Crunch & Kick - 4️⃣ Rounds ~ 6️⃣0️⃣ active • 3️⃣0️⃣ second rest after each exercise and round REPEAT 﫡 • #absworkout #standingabs #standingabsworkout #noequipmentworkout #reels #viral | Reggie C Fitness | Facebook
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11K views · 307 reactions | Standing Core + Cardio  Details ⬇️ -  Sa…
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FacebookReggie C Fitness
8.4K views · 65 reactions | Boost your core strength with these standing AB exercises! Designed especially for women over 50, these standing core exercises are perfect for improving stability, balance, and overall core strength. NO equipment needed!! Join me and you'll feel the difference! https://gethealthyu.com/6-standing-ab-exercises-flat-stomach/ | Chris Freytag Get Healthy U | Facebook
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8.4K views · 65 reactions | Boost your core strength with these stan…
3.3K views3 weeks ago
FacebookChris Freytag Get Healthy U
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