37K views · 408 reactions | The sternocleidomastoid muscle can help in head rotation and tilting the chin. The SCM is a large muscle that also helps protect fragile structures within the neck. How would you describe the range of motion in your neck when you turn your head from side to side? | Spine-health | Facebook
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37K views · 408 reactions | The sternocleidomastoid muscle can h…
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The sternocleidomastoid muscle is a two-headed neck muscle, which true to its name bears attachments to the manubrium of sternum (sterno-), the clavicle (-cleido-), and the mastoid process of the temporal bone (-mastoid). SCM The sternal head originates from the manubrium of sternum, while the clavicular head from the medial third of the clavicle. The two heads join into one muscle belly that goes on to insert on the lateral surface of the mastoid process of the temporal bone and the lateral hal
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The sternocleidomastoid muscle is a two-headed neck muscle, which …
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42K views · 785 reactions | The sternocleidomastoid (SCM) muscle, located on each side of the neck, can contribute to neck pain and headaches due to tension, strain, or trigger points within the muscle. When the SCM muscle becomes tight or contracted, it can lead to referred pain patterns, meaning the pain may be felt not only in the neck but also in the head. | Physical Therapy Session | Facebook
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42K views · 785 reactions | The sternocleidomastoid (SCM) muscl…
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Use this video to understand the sternocleidomastoid muscle—its function, anatomy, and role in neck movement and posture. Discover how this key neck muscle can contribute to pain, stiffness, and headaches when strained, and learn tips for effective stretching, trigger point release, and massage techniques. Perfect for students, therapists, or anyone dealing with neck tension! #neckpain #anatomy #sternocleidomastoid #triggerpoints | Spine-health
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Use this video to understand the sternocleidomastoid muscle—its f…
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