How Screen Time and Sitting Too Long Increase Your Risk of Neck Pain
How Screen Time and Sitting Too Long Increase Your Risk of Neck …
2 weeks ago
substack.com
8.5K views · 20 reactions | Neck and upper back tension often occur...
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8.5K views · 20 reactions | Neck and upper back tension often occur...
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What Causes a Stiff Knee After Sitting?
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verywellhealth.com
Do you experience neck stiffness when you tilt side to side or when trying to bring your ear to your shoulder? Well, very commonly people will try to stretch the muscles there when it could be a joint or Spine itself issue. In this video, I show how to mobilize the first rib which can get Stiff and limit Mobility. #neckpain #stiffneck #neckstretch #pinchednerve #neckpainrelief #necktreatment | Dr. Joe Damiani
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