5 minute Office Stretch
5:52
YouTubeWorkBreakStretch
5 minute Office Stretch
Take a stand for your health by incorporating movement and stretch breaks into your workday. It’s amazing what just a few minutes of physical activity can do and how it can make you feel! Click play and follow along as you perform the following: - Side steps - Lateral arms swings - Dynamic side bends - Static shoulder stretch - Head tilt ...
103.6K viewsNov 22, 2021
Shorts
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