EFT Beginner Tapping for Anxiety
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YouTubeHeather Rider Coaching
EFT Beginner Tapping for Anxiety
Brand new to tapping (also known as Emotional Freedom Technique or EFT) and struggling with anxiety? This is the video for you! Since you're an EFT beginner, there are a few things to know: You'll lightly tap with your front two fingers (index and middle) You can tap with either hand, even alternating between hands as you tap You'll lightly tap ...
26.8K viewsFeb 10, 2021
Emotional Freedom Techniques Benefits
While it's true that you can't eliminate anxiety from your life, energy psychology tools such as the Emotional Freedom Technique (EFT) can help reduce your stress. Read this to learn more: http://bit.ly/2GPvLXM | Dr. Joseph Mercola
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While it's true that you can't eliminate anxiety from your life, energy psychology tools such as the Emotional Freedom Technique (EFT) can help reduce your stress. Read this to learn more: http://bit.ly/2GPvLXM | Dr. Joseph Mercola
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