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Save this to help build your triceps /arms. The cable split rope tricep extension is a great exercise thats easy to set up and learn.If you’re a taller guy, you may want to use a longer split rope or grab 2 to help you fully lock out those triceps. Apply a few of these tips the next time you hit the gym! #tricepsworkout #tricepworkout #tricepextensions #tricepexercises #armworkouts #buildmuscle #gymtips #weightlifting | Brandon Johnson | Facebook
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Save this to help build your triceps /arms. The cable split rope tricep extension is a great exercise thats easy to set up and learn.If you’re a taller guy, you may want to use a longer split rope or grab 2 to help you fully lock out those triceps. Apply a few of these tips the next time you hit the gym! #tricepsworkout #tricepworkout #tricepextensions #tricepexercises #armworkouts #buildmuscle #gymtips #weightlifting | Brandon Johnson | Facebook
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Save this to help build your triceps /arms. The cable split rope tricep extension is a great exercise thats easy to set up and learn.If you’re a taller guy, you may want to use a longer split rope or grab 2 to help you fully lock out those triceps. Apply a few of these tips the next time you hit the gym! #tricepsworkout #tricepworkout #tricepextensions #tricepexercises #armworkouts #buildmuscle #gymtips #weightlifting | Brandon Johnson | Facebook
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