• MONIKA ANNA NUTRITIONIST • on Instagram: "Bloated even from water? 💧 It sounds strange, but I see it often in clinic, and there are a few possible reasons why this can happen. (Also, proper mum mode in this video - Matilda and the cat adding their opinions) 👉 Sometimes it’s the simple stuff: drinking a large amount of water in one go can stretch your stomach and leave you feeling uncomfortable. 👉 Low stomach acid (hypochlorhydria) is another culprit. Water can dilute already-low acid levels
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