4.9K views · 102 reactions | Ever wondered what counts as cardio? 樂...
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4.9K views · 102 reactions | Ever wondered what counts as cardio? 樂...
Bustostraining. . Ever wondered what counts as cardio? 🤔 Let’s break it down and get you started with some fun and easy tips! Cardio 101: What IS it? Cardio, short for cardiovascular exercise, gets your heart pumping and your blood moving! It’s all about boosting your heart and lung health while burning calories. 🏃‍♂️ ️‍🔥 ...
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