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So since my last #WristWrapping video ive had a few people ask for more detailed directions. This is the video i shot from my actual appt w/ my #orthopedicsurgeon who taught me. Tbh, i do not start the wrap so far down my arm now. I start where the wrist bone is prominent. This is the #Amazon link for the bandages #pickleball #protectyourwrist #prehabNOTrehab. https://www.amazon.com/dp/B08THDKP8V?ref=ppx_pop_mob_ap_share
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