How to Set Up, Perform, & Program Nordic Hamstring Curls (Progressions | Regressions | Alternatives)
10:30
YouTubeE3 Rehab
How to Set Up, Perform, & Program Nordic Hamstring Curls (Progressions | Regressions | Alternatives)
💪 Get our programs here: https://e3rehab.com/programs/ In this video, I explain how to set up, perform, and program nordic hamstring curls, provide you with progressions, regressions, and alternatives to help you meet your goals, and discuss the latest research. 10% Off Door & Rack Attachment: https://e3rehab.com/affiliates/nordstick/ 💪 ...
888.9K viewsJul 2, 2023
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Good morning ❤️ I’m off to do some pantry cabinet priming first thing today here at @my_regency_manor - I’ve not filmed any of it as it’s the dullest job but perhaps I’ll share the process once (if ever!!) I get to the actual painting part?! The new cupboards are looking so nice and fit the space perfectly. I’ve bought some handles and latches from @etsyuk , and will need few more hardware accessories like hooks and rails for it as well. I’m planning on changing our kitchen worktops from black t
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Happy weekend with little moments of joy 🤎 what are you doing today? . . . . . #homebodylife #ootdstyle #weekendstyle #loungewear #ootdinspiration
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