5 unhealthy habits every pro bodybuilder should avoid before a contest
2:32
MSNBodybuilding Bros
5 unhealthy habits every pro bodybuilder should avoid before a contest
Contest prep can make or break a bodybuilder’s career if done wrong. From banking calories and abusing diet foods to peak week panic and perfection obsession, these five unhealthy habits silently sabotage conditioning, muscle retention, and stage presence. Learn how smarter, evidence-based prep leads to better physiques and longer careers ...
3 months ago
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