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How to Box Jump for Beginners | Shane Heins
6:47
Find in video from 0:00Introduction to Box Jump
How to Box Jump for Beginners | Shane Heins
71.6K viewsJan 9, 2023
YouTubeOnnit
How to Do Beginner Box Jump Exercises
1:02
Find in video from 0:00Introduction to Box Jump
How to Do Beginner Box Jump Exercises
177.8K viewsOct 6, 2016
YouTubeNational Academy of Sports Medicine (NASM)
How to do Box Jumps | Proper Form & Technique | NASM
0:35
How to do Box Jumps | Proper Form & Technique | NASM
2.6K viewsApr 30, 2021
YouTubeNational Academy of Sports Medicine (NASM)
The Ultimate Guide to Box Jumps
19:39
Find in video from 0:00Introduction to Box Jumps
The Ultimate Guide to Box Jumps
36.1K viewsDec 21, 2022
YouTubeWODprep
Get Your First Box Jump! (Overcome the Fear!)
4:55
Find in video from 0:00Introduction to Box Jumps
Get Your First Box Jump! (Overcome the Fear!)
33.9K viewsJul 15, 2021
YouTubeNerd Fitness
How To Box Jump For Beginners (WODprep Progression)
3:33
Find in video from 00:01Introduction to Box Jumping
How To Box Jump For Beginners (WODprep Progression)
208.9K viewsJan 19, 2016
YouTubeWODprep
7 Box Jump Variations | Plyo Box Workouts
1:08
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16.3K viewsMar 9, 2017
YouTubeEPIC Interval Training
4:19
3 Box Jump Workout | Explosive Plyometric Box Jumps for Speed
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YouTubeSimple Speed Coach
3:02
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Technique Tips | Box Jumps | Increase Your Performance!
36K viewsMay 16, 2016
YouTubeConstantlyVariedFitness
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Short videos

6:47
How to Box Jump for Beginners | Shane Heins
71.6K viewsJan 9, 2023
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1:02
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0:35
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4:55
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3:33
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1:08
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16.3K viewsMar 9, 2017
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4:19
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3:02
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YouTubeConstantlyVariedFitness
2:53
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32.2K viewsFeb 12, 2019
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