961K views · 12K reactions | If you’re working on a backwalkover and need some tips here are some drills you can use for the skill that will help.. If you don’t have a backbend I would recommend starting that first before attempting any of these drills.. • • • • #tyflipzz#porquéno#growthmindset #goals#tumbling#cheerleading #viaje#gottapushthrough #mambamentality#mentepositiva | TyFlipzz | Facebook

124K views · 662 reactions | If you’re working on a backwalkover and need some tips here are some drills you can use for the skill that will help.. If you don’t have a backbend I would recommend starting that first before attempting any of these drills.. • • • • #tyflipzz#porquéno#growthmindset #goals#tumbling#cheerleading #viaje#gottapushthrough #mambamentality#mentepositiva | TyFlipzz | Facebook

How to Do a Back Walkover 💛🤸‍♀️ This detailed step-by-step tutorial will shock you with how EASY it becomes 👀 Try it → SAVE this → come back when you’re ready!😊 #flexibility #stretching #backwalkover #backbend #yogapractice #yogaflow #yogachallenge #gymnast #contortion #calisthenics #yogalifestyle #yogaposes #flexibilitytraining #poledance #aerial #figureskating | Flex with Olha