20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
20:18
YouTubeAskDoctorJo
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
This 20-minute neck stretching & exercising routine is done in real time so it's easy to follow along. These neck stretches & exercises help loosen up the area & strengthen the muscles for effective pain relief. Buy a worksheet with this routine https://www.askdoctorjo.com/20-minute-neck-worksheet The neck and shoulder muscles are often the ...
551K viewsApr 19, 2021
Shorts
FAST Neck Pain Relief! [5-Minute Follow-Along Stretches]
5:34
88.5K views
FAST Neck Pain Relief! [5-Minute Follow-Along Stretches]
Tone and Tighten
8 Min Neck Stretches for Neck Pain Relief Exercises
9:19
840.5K views
8 Min Neck Stretches for Neck Pain Relief Exercises
HASfit
Neck Pain Causes
Neck Pain Causes and Treatment - Everything You Need To Know - Dr. Nabil Ebraheim
11:17
Neck Pain Causes and Treatment - Everything You Need To Know - Dr. Nabil Ebraheim
YouTubenabil ebraheim
606.9K viewsNov 19, 2021
Understanding Neck Pain - The Most Common Causes
19:44
Understanding Neck Pain - The Most Common Causes
YouTubePrecision Wellbeing
18.9K viewsJul 23, 2022
Neck Pain Causes and Treatment Everything You Need To Know Dr Nabil Ebraheim
8:01
Neck Pain Causes and Treatment Everything You Need To Know Dr Nabil Ebraheim
YouTubenabil ebraheim
171.6K viewsJan 4, 2023
Top videos
Neck Pain Relief Exercises in 5 min
6:38
Neck Pain Relief Exercises in 5 min
YouTubeJeffrey Peng MD
4.3M viewsAug 6, 2021
7 EXERCISES TO HELP SOLVE NECK PAIN AT HOME - plus when to go see a doctor...
6:22
7 EXERCISES TO HELP SOLVE NECK PAIN AT HOME - plus when to go see a doctor...
YouTubeDoctor O'Donovan
285.1K viewsFeb 8, 2023
The 15 Most Effective Exercises for Neck Pain Relief
7:39
The 15 Most Effective Exercises for Neck Pain Relief
YouTubeWORKOUT
132.1K viewsDec 1, 2023
Neck Pain Exercises
15 Min Neck Exercises - Neck Pain Stretches for Neck Pain Relief - Neck Strengthening Workout
16:21
15 Min Neck Exercises - Neck Pain Stretches for Neck Pain Relief - Neck Strengthening Workout
YouTubeHASfit
817.2K viewsMar 2, 2017
Neck Pain Relief Stretches & Exercises - Ask Doctor Jo
8:22
Neck Pain Relief Stretches & Exercises - Ask Doctor Jo
YouTubeAskDoctorJo
1.8M viewsApr 10, 2017
10 Best Neck Pain Exercises/Stretches Ever Created.
11:46
10 Best Neck Pain Exercises/Stretches Ever Created.
YouTubeBob & Brad
237K viewsJun 20, 2017