Step 1:- Legs at shoulder width distance Step 2:- take grip lil bit wider than your shoulder Step3:- chest out shoulder back as shown in video Step4:- Legs lil bit bent as shown in video Step 5:- look up towards the ceiling and pull the bar towards belly button Step 6:- congratulations you just learned perfect bent over rowing today✅ Step 7:- Share ✅this video to your friends to help them learn , let’s grow together 🙌 . . . . . . #backworkout #fitness #bodybuilding #gym #workout #fitnessmotivat

MG Windsor EV Price Per KM Explained in detail. MG Windsor EV Launched at Rs 9.99 Lakh for the Base Variant but there is a catch. MG Windsor EV has- ✅38kWh Battery ✅ 136PS 200Nm Torque ✅ 331KM Range ✅ SkyRoof Glass ✅ 18” Alloy Wheels ✅ 15.6” Touchscreen with Android Auto Apple CarPlay ✅ 360 Degree Camera ✅ All LED Light Setup ✅ Reclining Rear Seats ✅ Rear AC Vents ✅ Front Ventilated Seats ✅ Cruise Control ✅ 186mm of Ground Clearance ✅ 4295mm Length, 2126mm Width, 1677mm Height & 2700mm Wheelbase

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