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First 10 Steps in 40-Yard Dash: We will be breaking down Montre Hardage and Jamel Deans 40-yard dash for this video. It will be focused on the first 10 yards and the shin angles. A lot of our following has been inquiring about the 40 so we've been providing! Hope you enjoy. | How To Run Faster | Facebook
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2.3K views · 30 reactions | Check out how we master the 40 yard dash...
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804 Sports Performance on Instagram: "Enhance your 40 yard dash by using this simple drill. Now the whole key is correctly triple extending while you’re doing the sled push. The other key point is to make the sled light so it’s easier to push at a higher speed with proper mechanics. #speedtraining"
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