241K reactions · 495 shares | Join us for the Animal Flow® Level 1,...
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241K reactions · 495 shares | Join us for the Animal Flow® Level 1,...
70.7K viewsMar 8, 2024
FacebookAnimal Flow
387K reactions · 797 shares | No matter what your sports or fitness goals are, Animal Flow will improve your mobility, strength, endurance and power. The Level 1 workshop is open to fitness professionals and non-professionals, as we welcome anyone interested in becoming a better mover! No prior Animal Flow experience is needed. | Animal Flow | Facebook
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387K reactions · 797 shares | No matter what your sports or fitness …
10M views2 weeks ago
FacebookAnimal Flow
Join us for an Animal Flow Certification Workshop online or in person! Animal Flow is a Quadrupedal Movement Training (QMT) system that is designed to improve the performance, resilience and function of the “human animal”. It offers a versatile and adaptable movement practice that can stand alone as an integrated approach to fitness or broken apart and added to existing training programs. This style of training has been proven to increase: ☑️ MOBILITY ☑️ STABILITY ☑️ COGNITION ☑️ COORDINATION ☑️
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Join us for an Animal Flow Certification Workshop online or i…
760.5K views5 months ago
FacebookAnimal Flow
1.3K views · 362K reactions | Join us for an Animal Flow...
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1.3K views · 362K reactions | Join us for an Animal Flow...
619.7K views2 weeks ago
FacebookAnimal Flow
Join us for an Animal Flow Certification Workshop! Animal Flow is a Quadrupedal Movement Training (QMT) system that is designed to improve the performance, resilience and function of the “human animal”. It offers a versatile and adaptable movement practice that can stand alone as an integrated approach to fitness or broken apart and added to existing training programs. This workshop is open to fitness professionals and non-professionals, as we welcome anyone interested in becoming a better mover
Join us for an Animal Flow Certification Workshop! Animal Fl…
113.7K views2 months ago
FacebookAnimal Flow
1.8K views · 73 reactions | Rejoignez Master Instructor Fréyja Spence...
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1.8K views · 73 reactions | Rejoignez Master Instructor Fréyja Spence...
159.7K views3 weeks ago
FacebookAnimal Flow
What do you learn in an Animal Flow workshop? The first day is devoted to learning the animal forms, and the second day gets into the switches, transitions, and Flow. Along the way we focus on the regressions, progressions, and applications of all the moves. This clip is from the end of Day 2 at a workshop in Barcelona, Spain, where everybody practices the Kingdom Flow. We're always impressed with how quickly everyone learns to put together the components! | Animal Flow
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What do you learn in an Animal Flow workshop? The first day is devote…
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FacebookAnimal Flow
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Join Master Instructor Alisha for the Animal Flow® Level 1 Online Work…
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1K views · 79 reactions | Animal Flow is coming to Boulder Februa…
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11K views · 2.7K reactions | Start your FREE 7 day Animal Flow On …
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1.3K views · 61 reactions | Join us for two days of expert training on …
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16 reactions · 7 comments | Join us in San Mateo for two days of expe…
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14K views · 297 reactions | Every single time I practice Animal Flow…
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Rejoignez Master Instructor Fréyja Spence pour les certifications en l…
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FacebookAnimal Flow
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Wondering if you are ready for Animal Flow? You are! The Level …
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FacebookAnimal Flow
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11K views · 217 reactions | There's a very specific language that we...
11.4K views2 weeks ago
FacebookAnimal Flow
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14M views · 10K reactions | Our Animal Flow On Demand channel …
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FacebookAnimal Flow
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2M views · 56 reactions | Our Animal Flow On Demand channel can be...
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FacebookAnimal Flow
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3.4K views · 112 reactions | Go to ondemand.animalflow.com for a fr…
3.5K views3 weeks ago
FacebookAnimal Flow
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Join us in LA August 9-10 for the Animal Flow Level 1 Certification …
13.8K views4 months ago
FacebookAnimal Flow
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7.2K views · 156 reactions | A flow doesn't have to be complicated to...
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We always receive questions about what you'll actually learn in a Leve…
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FacebookAnimal Flow
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Animal Flow on Instagram: "Join us for the Animal Flow Level 1 Certifi…
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