Salt types and it’s Benefits | Ayurveda benefits of different Salts | Rock salt | Black salt |
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YouTubeAyurdhama Ayurveda
Salt types and it’s Benefits | Ayurveda benefits of different Salts | Rock salt | Black salt |
Not all salts are the same. Ayurveda describes different types of salts, each with unique effects on your body, digestion & dosha balance. 🌿 🧂 Rock Salt / Saindhava Lavana (Sendha Namak) – also called Himalayan Pink Salt, the King of Salts 👑 – gentle, cooling & the best choice for daily use. Balances all three doshas. Used in ...
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