Arm Bar — Rehab Hero
Arm Bar — Rehab Hero
Jan 13, 2021
rehabhero.ca
Countering the single leg X guard with a rolling scissor wedge backtake, and then recountering that backtake with a kneebar that could easily be converted into a backside 50/50 heel hook. LThe leglock game is evolving rapidly and you have to keep up or get left behind! From Cutting Edge Leglocks #bjj #leglocks #nogi | Grapplearts
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