How to Do a Cartwheel (Beginner Guide + Video & Drills)
How to Do a Cartwheel (Beginner Guide + Video & Drills)
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gymnasticshq.com
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Cartwheel progressions
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Proper hand placement and alignment in a cartwheel is essential for basic floor tumbling! Place “Velcro Hands and Feet” on the velcro line of a “Hot Spot” to give athletes a visual cue for hand placement. Going up to a slightly raised surface trains them to feel a stronger push off their front leg as they leave the lunge position! 🔥 | Tumbl Trak
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Proper hand placement and alignment in a cartwheel is essenti…
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