CrossFit | Chad Vaughn, 315-lb Clean and Jerk
CrossFit | Chad Vaughn, 315-lb Clean and Jerk
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CrossFit | Oly Analysis: Slow-Motion Snatch With Chad Vaughn
CrossFit | Oly Analysis: Slow-Motion Snatch With Chad Vaughn
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Chad Vaughn, 285-lb. Snatch
Chad Vaughn, 285-lb. Snatch
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Oly Analysis: Chad Vaughn Clean and Jerk Alongside CrossFit Media’s Carey Peterson, two-time Olympian Chad Vaughn dissects his 315-lb. clean and jerk via slow-motion footage. “Really the same for the snatch,” he says of his set-up. “I’ve just locked myself in here. I’m looking at the tension in the back, the back-angle maintenance, the shins coming back out of the way.” With the shins vertical as the bar passes the knees, the clean becomes easier, says Vaughn, part owner of CrossFit CenTex in Be
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