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KETOGENIC DIET POTENTIAL BENEFITS! For some people, using a ketogenic diet can have transformative effects. On this week’s BRAND NEW podcast, I spoke with Harvard Psychiatrist Dr Chris Palmer about the various diet and lifestyle strategies that can be used to help people improve their mental health. In this short clip, he mentions the potential benefits of a ketogenic diet for SOME PEOPLE. As you will find out, if you listen to the full conversation, not everyone struggling with their mental hea
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