Fit With Deb - Well, here's an exercise move I hate. 🤣...
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Fit With Deb - ▶️Press Play for this Glute Bridge...
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46K views · 647 reactions | Legs & Glutes! Stay on the same leg for this combination exercise. Lunge forward, then squat, then reverse lunge, then repeat. Once your form has been perfected, add in weights. Always go to failure. | Fit With Deb | Facebook
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46K views · 647 reactions | Legs & Glutes! Stay on the same leg for t…
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48K views · 700 reactions | Core strength! Try this forearm plank on an exercise ball to rely on your powerhouse of a midsection! It's a fun way to mix up a traditional plank and you will be quivering! | Fit With Deb | Facebook
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Watch all angles of this total body exercise! Face a wall, perform a squat, then do a calf raise as you complete a wall push-up. Alternate going back and forth. Optional- wear a weighted vest for more resistance. | Fit With Deb
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Watch all angles of this total body exercise! Face a wall, perform a s…
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149K views · 1.1K reactions | ▶️ Hip Thrusts!  This exercise is so...
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149K views · 1.1K reactions | ▶️ Hip Thrusts!  This exercise is …
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Fit With Deb - ▶️ Standing Core - press play! No equipment...
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