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OFFICE YOGA - 5 min Yoga Break at Your Desk
6:02
YouTubeYoga with Joelle
OFFICE YOGA - 5 min Yoga Break at Your Desk
Take a 5-minute yoga break at your office desk to stretch out the body and refocus the mind. Right in your chair we'll stretch out wrists, neck, upper and lower back, and hips - you deserve a break! 🎁 Got Tight Hips? - Get the FREE Tight Hips Fix https://tinyurl.com/frvs3ajr 🌞 28 DAY HEAD TO TOE YOGA CHALLENGE https://tinyurl.com/noc9ga74 ...
48.1K viewsSep 13, 2021
Shorts
"5 Easy Desk Yoga Poses for Office Workers | Relieve Stress & Boost Productivity!"
2:21
8 views
"5 Easy Desk Yoga Poses for Office Workers | Relieve Stress & Boost Productivity!"
Aesthetic. YogaAsana
2 Powerful Desk Stretches to Refresh Your Workday | Yoga at Work
0:32
25 views
2 Powerful Desk Stretches to Refresh Your Workday | Yoga at Work
The Soulful Reset
Desk Yoga for Back Pain
5 Minute Desk Yoga For Back & Neck Pain | Office Yoga For Beginners
7:40
5 Minute Desk Yoga For Back & Neck Pain | Office Yoga For Beginners
YouTubeYoga With Bird
33.3K viewsOct 2, 2018
Desk Yoga | Home Office Stretches for Posture, Back Pain & Soreness
16:27
Desk Yoga | Home Office Stretches for Posture, Back Pain & Soreness
YouTubeJosh Kramer
3.5K viewsAug 25, 2020
3 Minute Chair Yoga For Lower Back, Legs, and Hips | Yoga For Sitting At A Desk All Day
3:52
3 Minute Chair Yoga For Lower Back, Legs, and Hips | Yoga For Sitting At A Desk All Day
YouTubeDesk Yoga
3.9K viewsAug 9, 2022
Top videos
Yoga At Your Desk - 10 Min Office Yoga Stretches - Chair Yoga for Everyone - Yoga At Work
11:52
Yoga At Your Desk - 10 Min Office Yoga Stretches - Chair Yoga for Everyone - Yoga At Work
YouTubeChristina | Yoga Teacher Mo
244.5K viewsFeb 22, 2017
Yoga at your Desk: 5 minute Seated Stretches
6:02
Yoga at your Desk: 5 minute Seated Stretches
YouTubeEmily Alexandra Yoga
13.9K viewsNov 9, 2017
7 Minute Desk Yoga | Chair Yoga Focusing on Shoulders, Back, and Neck | Quick and Easy
7:52
7 Minute Desk Yoga | Chair Yoga Focusing on Shoulders, Back, and Neck | Quick and Easy
YouTubeDesk Yoga
56K viewsJan 31, 2022
Yoga At Your Desk - 10 Min Office Yoga Stretches - Chair Yoga for Everyone - Yoga At Work
11:52
Yoga At Your Desk - 10 Min Office Yoga Stretches - Chair Yoga for E…
244.5K viewsFeb 22, 2017
YouTubeChristina | Yoga Teacher Mom
Yoga at your Desk: 5 minute Seated Stretches
6:02
Yoga at your Desk: 5 minute Seated Stretches
13.9K viewsNov 9, 2017
YouTubeEmily Alexandra Yoga
7 Minute Desk Yoga | Chair Yoga Focusing on Shoulders, Back, and Neck | Quick and Easy
7:52
7 Minute Desk Yoga | Chair Yoga Focusing on Shoulders, Back, an…
56K viewsJan 31, 2022
YouTubeDesk Yoga
5 min YOGA STRETCH AT YOUR DESK | Chair Yoga | No Mat Yoga | Yoga with Uliana
6:01
5 min YOGA STRETCH AT YOUR DESK | Chair Yoga | No Mat Yoga …
113.9K viewsApr 14, 2020
YouTubeYoga with Uliana
Easy Desk Yoga Routine for Beginners: Office Stretches
2:55
Easy Desk Yoga Routine for Beginners: Office Stretches
10 views2 months ago
YouTubeHealth·WHYS
Office Yoga for Busy Professionals | 10-Min Chair Stretches You Can Do at Your Desk
13:41
Office Yoga for Busy Professionals | 10-Min Chair Stretches You Can D…
110 views1 month ago
YouTubeThe White Lotus Yoga & Wellness 🙏
Desk Yoga: Stress-Relieving Back Stretches to Do in Your Chair | Yoga | Gaiam
4:18
Desk Yoga: Stress-Relieving Back Stretches to Do in Your Chair | Yo…
135K viewsNov 19, 2009
YouTubeGaiam
1:01
5-Min Office Yoga | Quick Desk Stretch for Stress Relief at Work #…
608 views1 month ago
YouTubeYogWeigh
14:20
Office Break Yoga | 14-Minute Yoga Practice
1.9M viewsMar 31, 2019
YouTubeYoga With Adriene
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