'It's a survival system' Psychiatrist Professor Steve Peters, who's worked with footballers and Olympic athletes, explains the chimp paradox model. | GB News

Psychiatrist: "Never deal with low self-esteem again with this trick" - Professor Steve Peters

Anxiety is something we're all increasingly familiar with but how best to handle it, especially with children? For Children's Mental Health Week Professor Steve Peters, author of The Chimp Paradox, shares one simple way neuroscience tells us we can alleviate it. Find his books here: http://bit.ly/36CsYiz | Waterstones