The Secret to Bigger Arms — Overhead Dumbbell Extensions 🔥
0:19
YouTubeMAX MOTION
The Secret to Bigger Arms — Overhead Dumbbell Extensions 🔥
Want bigger arms? It’s not just about biceps — this overhead dumbbell extension hits your triceps hard. Just one dumbbell, full control, and real gains. Try this finisher for serious arm growth! 💪🔥 #TricepsWorkout #ArmDay #DumbbellWorkout #FitnessShorts #OverheadExtensions #GymTips #MuscleGrowth
1K views2 months ago
Shorts
Home Dumbbell Triceps Exercises for Stronger Arms
0:27
5.9M views
Home Dumbbell Triceps Exercises for Stronger Arms
lyron_revollido
Dumbbell Overhead Tricep Extension ✅ #exercise
0:35
101 views
Dumbbell Overhead Tricep Extension ✅ #exercise
Total Physique Performance
Triceps Workout
Tricep Workout at Home with Dumbbells | 10 Minutes
13:10
Tricep Workout at Home with Dumbbells | 10 Minutes
YouTubeCaroline Girvan
4.9M viewsJun 8, 2020
The PERFECT Tricep Workout (2025 EDITION)
12:32
The PERFECT Tricep Workout (2025 EDITION)
YouTubeATHLEAN-X™
453.6K views8 months ago
The Best Triceps Workout for Mass (6 Effective Exercises)
3:16
The Best Triceps Workout for Mass (6 Effective Exercises)
YouTubeGYM BODY MOTIVATION
263K viewsMay 18, 2023
Top videos
Target those triceps: Dumbbell overhead extensions for powerful workouts! 🍏✨Chris Ryan Fitness
1:00
Target those triceps: Dumbbell overhead extensions for powerful workouts! 🍏✨Chris Ryan Fitness
YouTubeChris Ryan Fitness
130 views8 months ago
Deep Tricep Activation — Overhead Dumbbell Extension!
0:37
Deep Tricep Activation — Overhead Dumbbell Extension!
YouTubeChris Ryan Fitness
882 views1 month ago
Overhead Dumbbell Extension Triceps Workout
0:19
Overhead Dumbbell Extension Triceps Workout
YouTubeRoad Runner
1.1K views2 months ago
Triceps Anatomy
Triceps | Muscle Anatomy
4:21
Triceps | Muscle Anatomy
YouTubeAnatomyZone
209.5K viewsMar 25, 2020
Anatomy of the Triceps Muscle - Everything You Need To Know - Dr. Nabil
6:38
Anatomy of the Triceps Muscle - Everything You Need To Know - Dr. Nabil
YouTubenabil ebraheim
23.2K viewsApr 11, 2019
Triceps Brachii Muscle - Origin, Insertion & Innervation - Human Anatomy | Kenhub
3:03
Triceps Brachii Muscle - Origin, Insertion & Innervation - Human Anatomy | Kenhub
YouTubeKenhub - Learn Human
271.4K viewsJun 6, 2014
Target those triceps: Dumbbell overhead extensions for powerful workouts! 🍏✨Chris Ryan Fitness
1:00
Target those triceps: Dumbbell overhead extensions for powerful …
130 views8 months ago
YouTubeChris Ryan Fitness
Deep Tricep Activation — Overhead Dumbbell Extension!
0:37
Deep Tricep Activation — Overhead Dumbbell Extension!
882 views1 month ago
YouTubeChris Ryan Fitness
Overhead Dumbbell Extension Triceps Workout
0:19
Overhead Dumbbell Extension Triceps Workout
1.1K views2 months ago
YouTubeRoad Runner
Dumbbell Overhead Tricep Extension ✅ #exercise
0:35
Dumbbell Overhead Tricep Extension ✅ #exercise
101 views2 months ago
YouTubeTotal Physique Performance
Dual Dumbbell Overhead Tricep Extension (DEMONSTRATION)
0:12
Dual Dumbbell Overhead Tricep Extension (DEMONSTRATION)
454 viewsJul 21, 2022
YouTubeKB Fitness - Kurtis Ackerman
✅ The PERFECT Overhead DB Tricep Extension
0:11
✅ The PERFECT Overhead DB Tricep Extension
5.3M views7 months ago
YouTubeAndrew Kwong (DeltaBolic)
Dumbbell Overhead Triceps Extension
0:13
Dumbbell Overhead Triceps Extension
427 views10 months ago
YouTubeAttain Wellness
0:15
Dumbbell overhead tricep extension
23.5K viewsJul 21, 2024
YouTubeJorge El Bombero Fitness
0:07
Dumbbell Overhead Tricep Extension
3K viewsSep 13, 2020
YouTubeJacked Vegans
0:10
Dumbbell Tricep Extensions
14 views7 months ago
YouTubeMed-Shred
0:27
How To Perform Seated Dumbbell Overhead Press
501 views8 months ago
YouTubeTough Muscles
0:27
Home Dumbbell Triceps Exercises for Stronger Arms
5.9M viewsAug 6, 2023
TikToklyron_revollido
0:22
Effective Dumbbell Exercises for Bigger Triceps
1.7M views5 months ago
TikTokdeltabolic
0:16
Effective Forearm Workouts with Dumbbells
4.6M views9 months ago
TikTokdeltabolic
0:08
✅ The Perfect Dumbbell Shoulder Press: Key Tips 1️⃣ Adjust the Be…
1.7M views9 months ago
TikTokdeltabolic
0:39
Stop Double Arm Overhead Tricep Extensions fixed to the dumbbell. …
3.7M viewsDec 30, 2022
TikTokpetermiljak
0:07
The Perfect Lateral Raise: Master Your Technique
11.8M views11 months ago
TikTokdeltabolic
1:15
Fixing Elbow Pain During Dumbbell Overhead Tricep Extensions
1.1M views9 months ago
TikToktylerpath
0:06
⛔️ Avoid excessive elbow flaring during overhead dumbbell tricep e…
1.6M viewsJan 13, 2021
TikTokdeltabolic
See more videos
Static thumbnail place holder

Short videos

0:19
The Secret to Bigger Arms — Overhead Dumbbell Extens…
1K views2 months ago
YouTubeMAX MOTION
1:00
Target those triceps: Dumbbell overhead extensi…
130 views8 months ago
YouTubeChris Ryan Fitness
0:37
Deep Tricep Activation — Overhead Dumbbell Extens…
882 views1 month ago
YouTubeChris Ryan Fitness
0:19
Overhead Dumbbell Extension Triceps Workout
1.1K views2 months ago
YouTubeRoad Runner
0:27
Home Dumbbell Triceps Exercises for Stronger Arms
5.9M viewsAug 6, 2023
TikToklyron_revollido
0:35
Dumbbell Overhead Tricep Extension ✅ #exercise
101 views2 months ago
YouTubeTotal Physique Performance
0:12
Dual Dumbbell Overhead Tricep Extension (DEMONS…
454 viewsJul 21, 2022
YouTubeKB Fitness - Kurtis Ackerman
0:11
✅ The PERFECT Overhead DB Tricep Extension
5.3M views7 months ago
YouTubeAndrew Kwong (DeltaBolic)
0:13
Dumbbell Overhead Triceps Extension
427 views10 months ago
YouTubeAttain Wellness
0:15
Dumbbell overhead tricep extension
23.5K viewsJul 21, 2024
YouTubeJorge El Bombero Fitness
0:07
Dumbbell Overhead Tricep Extension
3K viewsSep 13, 2020
YouTubeJacked Vegans
0:10
Dumbbell Tricep Extensions
14 views7 months ago
YouTubeMed-Shred
0:27
How To Perform Seated Dumbbell Overhead Press
501 views8 months ago
YouTubeTough Muscles
0:22
Effective Dumbbell Exercises for Bigger Triceps
1.7M views5 months ago
TikTokdeltabolic
0:16
Effective Forearm Workouts with Dumbbells
4.6M views9 months ago
TikTokdeltabolic
0:08
✅ The Perfect Dumbbell Shoulder Press: Key Tips 1…
1.7M views9 months ago
TikTokdeltabolic
0:39
Stop Double Arm Overhead Tricep Extensions fixed to t…
3.7M viewsDec 30, 2022
TikTokpetermiljak
0:07
The Perfect Lateral Raise: Master Your Technique
11.8M views11 months ago
TikTokdeltabolic
1:15
Fixing Elbow Pain During Dumbbell Overhead Tricep …
1.1M views9 months ago
TikToktylerpath
0:06
⛔️ Avoid excessive elbow flaring during overhead du…
1.6M viewsJan 13, 2021
TikTokdeltabolic
Static thumbnail place holder