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arielyu.fit
Ariel Yu on TikTok
Ariel Yu(@arielyu.fit). original sound - Ariel Yu. Key Points for the Lat Pulldown 1. Stabilize Your Body When seated, ensure that the thigh pad is snug against the top of your thighs. This helps stabilize your body and prevents unnecessary movement, allowing your back muscles to engage more effectively. 2. Slightly Lean Back Maintain a slight ...
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1 month ago
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