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1 week out. We failed Squat. Two things, fatigued and a tech issue that is yet to be adjusted. That was a good bail tho. A meaningful squat because we literally had no knee pain, we didnt rely on stiff sleeves(used it before to null the knee pain), and PR’d 220kg at 73kg BW. Learned so much from 2022 and 23. This time was a good redemption. We’ll keep improving even if takes some time. Everything will click. @giant_training_systems @apexfitnessantique #apexfitnessantique #gianttrainingsystems |
0:18
1 week out. We failed Squat. Two things, fatigued and a tech issue that is yet to be adjusted. That was a good bail tho. A meaningful squat because we literally had no knee pain, we didnt rely on stiff sleeves(used it before to null the knee pain), and PR’d 220kg at 73kg BW. Learned so much from 2022 and 23. This time was a good redemption. We’ll keep improving even if takes some time. Everything will click. @giant_training_systems @apexfitnessantique #apexfitnessantique #gianttrainingsystems |
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Suky Fitness (@kingsuky__) - First time, I failed a Squat 😅 #squatvideos #strengthtraining #gymhumour #gymhumor #fitness #gym #workout #fitnessmotivation #fit #lifestyle #gymlife #gymmotivation #sport #instagood #healthy #muscle #personaltrainer #fitnessmodel #crossfit #motivation #bodybuilding #training #health #fitfam #love #healthylifestyle
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