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16 reactions · 6 comments | The best Pepper soup for Nursing Mothers #Mmiri Ogwu #Aju Mbaise #igbo How to make Aju Mbaise soup? For proper cooking and re-use, it is first boiled for 15 minutes or more before other condiments are added to the pot. The soup is prepared with fresh, stock and smoked fish as protein. Aju Mbaise is cooked with all kinds of fish as protein in the soup. Stockfish is added for flavour, uda uziza,pepper and salt to taste. | Confidencekitchen & Lifestyle | Facebook
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