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Going through hair loss is really hard. I get it. I’ve been there. My biggest piece of advice for anyone in the middle of an alopecia areata healing journey is this: take a ROOT-CAUSE approach. That is what truly made the biggest difference for me. Steroid injections and medications are only band-aid solutions if the underlying drivers aren’t addressed. To truly make progress, you have to look deeper at things like: • gut health • nutrient status • hormone balance • sources of inflammation • str
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