Diet Doctor podcast #35 — Dr. Benjamin Bikman – Diet Doctor
Diet Doctor podcast #35 — Dr. Benjamin Bikman – Diet Doctor
1K viewsNov 9, 2020
dietdoctor.com
According to metabolic scientist Benjamin Bikman, some of the longest-living people actually have higher cholesterol levels—and here’s why that matters: Cholesterol supports: * 🧠 Brain function * 💪 Hormone production * 🩹 Cell repair and longevity Research shows that balanced—not suppressed—cholesterol is linked to: * ⏳ Better aging * ❤️ Cardiovascular resilience * 🧬 Stronger immune defense Myth busted: Not all cholesterol is bad. It’s about the context and balance, not just the number. Follo
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According to metabolic scientist Benjamin Bikman, some of the lon…
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The newest course on Peterson Academy, Dr. Bikman’s seven-hour course: Why We Get Sick is available now. Enroll now for immediate access at petersonacademy.com In this course, Dr. Benjamin Bikman examines the metabolic origins of chronic disease, focusing on the complex relationship between metabolic health, insulin resistance, and chronic conditions like type 2 diabetes, heart disease, Alzheimer's, fertility issues, and cancer. The lectures cover the causes and consequences of insulin resistanc
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The newest course on Peterson Academy, @benbikmanphd’s six-hour course: Basics of Biology is available now. Enroll now for immediate access at petersonacademy.com In this course, Dr. Benjamin Bikman provides a comprehensive introduction to cellular biology, focusing on the cell as the basic unit of life and exploring essential biological processes. The lectures cover key topics such as cellular transport mechanisms, the structure and function of biomolecules, the flow of genetic information thro
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