35+ Jump Rope Beginner. How to Improve my Technique? #JumpRope #FitnessJourney #skipping
0:16
YouTubeIgor Khrupin
35+ Jump Rope Beginner. How to Improve my Technique? #JumpRope #FitnessJourney #skipping
Jumping rope is an incredible full-body workout that enhances coordination, endurance, and cardiovascular health. In this video, I take on the challenge of improving my jump rope technique as a beginner. From basic skipping to refining my footwork, I aim to eliminate mistakes and build better form. Starting with the fundamentals, I focus on ...
3.5K views7 months ago
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