20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
20:18
YouTubeAskDoctorJo
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
This 20-minute neck stretching & exercising routine is done in real time so it's easy to follow along. These neck stretches & exercises help loosen up the area & strengthen the muscles for effective pain relief. Buy a worksheet with this routine https://www.askdoctorjo.com/20-minute-neck-worksheet The neck and shoulder muscles are often the ...
546.8K viewsApr 19, 2021
Shorts
15 Min Neck Exercises - Neck Pain Stretches for Neck Pain Relief - Neck Strengthening Workout
16:21
817.2K views
15 Min Neck Exercises - Neck Pain Stretches for Neck Pain Relief - Neck
HASfit
4 Amazing Stretches For Your Tight, Stiff Neck (THIS WORKS!)
5:48
338.9K views
4 Amazing Stretches For Your Tight, Stiff Neck (THIS WORKS!)
Tone and Tighten
Neck Pain Relief Exercises
Neck Pain Relief Exercises in 5 min
6:38
Neck Pain Relief Exercises in 5 min
YouTubeJeffrey Peng MD
4.2M viewsAug 6, 2021
8 Min Neck Stretches for Neck Pain Relief Exercises
9:19
8 Min Neck Stretches for Neck Pain Relief Exercises
YouTubeHASfit
840.5K viewsMay 25, 2017
Physio Neck Exercises Stretch & Relieve Routine
5:10
Physio Neck Exercises Stretch & Relieve Routine
YouTubeMichelle Kenway
5.1M viewsSep 12, 2013
Top videos
10 Best Stiff Neck Pain Relief Stretches
6:22
10 Best Stiff Neck Pain Relief Stretches
YouTubeAskDoctorJo
868.3K viewsMay 3, 2021
7 EXERCISES TO HELP SOLVE NECK PAIN AT HOME - plus when to go see a doctor...
6:22
7 EXERCISES TO HELP SOLVE NECK PAIN AT HOME - plus when to go see a doctor...
YouTubeDoctor O'Donovan
277.9K viewsFeb 8, 2023
Neck Pain Relief Stretches - 5 Minute Real Time Routine
8:09
Neck Pain Relief Stretches - 5 Minute Real Time Routine
YouTubeAskDoctorJo
1.3M viewsApr 6, 2020
Neck Stretching Exercises
Neck and Shoulder Pain Relief in Seconds
0:59
Neck and Shoulder Pain Relief in Seconds
YouTubeSpineCare Decompression
3.6M viewsMar 22, 2023
Effective Neck Pain Relief Techniques and Stretches
0:26
Effective Neck Pain Relief Techniques and Stretches
TikTokosteotiaofficial
2.6M views3 weeks ago
Easy Way to Fix a Neck Hump #Shorts
0:54
Easy Way to Fix a Neck Hump #Shorts
YouTubeSpineCare Decompression
8.8M viewsFeb 4, 2023