The Guide To Massive Rear Delts
11:45
The Guide To Massive Rear Delts
Dec 10, 2024
MSNJonni Shreve Fitness
Check out Paul’s top tip for delts!💥 You can target your rear delts either with dumbbells, cables or the reverse pec deck machine and having strong rear delts can also help with posture, especially since the front delts get worked during chest and shoulder pressing so it’s essential to isolate the rear delts to give your shoulders a complete look. Plus by having a solid rear delt, it adds that extra thickness to the side triceps pose! #Bodybuilding #Training #Gym #Shoulders #Motivation | DY Nut
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Check out Paul’s top tip for delts!💥 You can target your rear delts eith…
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