All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
10:58
Ultimate Seated Arm Toning Workout
15.6K views
Apr 16, 2024
YouTube
Meredith Shirk
5:41
The 3 BEST Seated Ab Exercises for Seniors | Core Exercises for Adult
…
80.3K views
Feb 1, 2022
YouTube
AIM Fitness-Activities In Motion
22:52
Barre Arms for Brides - 20 Minute Seated Pure Barre Dumbbell Work
…
7.1K views
Sep 27, 2021
YouTube
Amy's Beach Fitness
7:24
Simple Seated Warm-Up Routine For Seniors | (Do before undertaking e
…
362.5K views
Apr 20, 2019
YouTube
More Life Health Seniors
12:14
DUMBBELL STRENGTH training - SEATED Workout
6.9K views
Oct 10, 2022
YouTube
Curtis Adams
9:44
SEATED UPPER BODY: CHAIR WORKOUT
242.1K views
Jan 18, 2021
YouTube
Workout Hotel
0:41
Arm Swings (lateral)
302.4K views
Oct 1, 2018
YouTube
PhysiHub Library
6:31
5-Minute Seated Arm Workout
19K views
Jun 5, 2020
YouTube
Vive Health
3:44
Seated Dumbbell Bicep Curls
213.3K views
Nov 26, 2011
YouTube
Flex Marks
1:33
Seated Cable Row | Exercise Guide
1M views
May 18, 2016
YouTube
Bodybuilding.com
11:01
10 min BARRE ARMS WORKOUT | Toned Arms | Light Dumbbells
1.1M views
Apr 5, 2021
YouTube
fitbymik
16:26
15 MINUTE SEATED ARM WORKOUT - Upper Body/Light We
…
33K views
Jun 10, 2020
YouTube
MODMANDY FIT
4:15
Seated Dumbbell Press | Shoulders | How-To Exercise Tutorial
781.6K views
Feb 27, 2017
YouTube
Buff Dudes Workouts
1:01
Seated Dumbbell Rear Delt Raise
1M views
Jun 25, 2013
YouTube
ChadMollickDotCom
0:15
Seated Single Arm Cable Lat Pulldown
41.7K views
Mar 17, 2021
YouTube
OPEX Fitness
1:14
How to Do Seated Rows
247.5K views
Jul 1, 2009
YouTube
LIVESTRONG
5:23
5 MINUTE UPPER BODY CHAIR WORKOUT | Seniors, Beginners
47.7K views
Apr 6, 2021
YouTube
yes2next
8:22
7 Minute TONED ARM Workout With Weights Over 50!
949K views
Mar 23, 2021
YouTube
fabulous50s
45:18
45-Minute Arms and Abs Workout | Dumbbells, Drop Set Format
245.7K views
Sep 8, 2020
YouTube
nourishmovelove
10:54
Senior and beginner Workout 10 minute ARMS & SHOULDERS wit
…
66.6K views
Oct 16, 2020
YouTube
SeniorShape Fitness
5:30
11 Resistance Band Shoulder Exercises and the Muscles they T
…
399.8K views
Feb 10, 2021
YouTube
Fit Gent
22:13
Senior & Beginner Workout - 20 minute Seated Dumbbell Easy Arms
149K views
Sep 15, 2020
YouTube
SeniorShape Fitness
3:26
Seated Cable Row – Full Video Tutorial & Exercise Guide
123.2K views
Sep 20, 2017
YouTube
Fit Father Project - Fitness For Busy Fathers
3:30
Simple Sitting Arm and Leg Exercise Routine
12.8K views
Jun 18, 2020
YouTube
Veterans Health Administration
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H
…
155.7K views
Apr 19, 2020
YouTube
More Life Health Seniors
3:02
How to Adjust Your Chair Arms Properly
12.2K views
Apr 21, 2019
YouTube
Ergoprise Ergonomics
25:29
20 Minute ALL ARMS Seated Cardio HIIT Workout | NO Leg Work, NO L
…
154.7K views
Sep 8, 2018
YouTube
Pahla B (Get Your GOAL)
37:04
Full Chair Workout - No Equipment, Seated | More Life Health
1.3M views
Nov 15, 2020
YouTube
More Life Health Seniors
1:34
How To Properly Do Seated Dumbbell Curls For Best Results
192.3K views
Dec 7, 2019
YouTube
David Duncan
2:01
5. Basic Seated Shoulder Stretch Exercises for Seniors
81.1K views
Apr 5, 2017
YouTube
Stannah UK
See more videos
More like this
Short videos
0:13
Best Seated Rows for a Stronger Back - Row Your
…
725 views
11 months ago
YouTube
GUIDE TO FIT
0:22
Melt Belly Fat With These Easy Seated Exercises
19.8K views
4 weeks ago
YouTube
fabulous50s
0:58
Seated Bicycle Crunches | Chair Yoga For Seniors an
…
688 views
11 months ago
YouTube
Chair Yoga Fitness Tips For Seniors a…
0:42
Optimizing Seated Row Form Tips for Effective Back Mus
…
1.3M views
Apr 11, 2024
TikTok
melmarrazzohall
0:36
Seated Dumbbell Lateral Raise
169 views
Apr 8, 2024
YouTube
Rachel Gregory
0:11
How to Properly Perform The Seated Dumbbell Shoulder
…
6.1K views
Jun 23, 2022
YouTube
Gerardi Performance
2:46
Seated Shoulder Press with Resistance Bands - Home
…
7K views
Dec 3, 2020
YouTube
OneUp Fitness: Down to a Science
1:00
5-minutes Yoga Seated Side Body Stretch
95 views
Sep 10, 2023
YouTube
Sylvie Pajot
0:39
Know the Difference. Seated Row Variations.
8.1K views
1 month ago
YouTube
Ashvin Pawar
0:19
Exercises for Seniors-Seated Triceps Extension
435 views
Feb 13, 2023
YouTube
Simple Steps Mobility
0:16
How to do seated side bend pose.
25K views
Aug 18, 2015
YouTube
Cleveland Clinic
0:27
Mastering the Seated Overhead Barbell Press
474.6K views
8 months ago
TikTok
eliechampion
0:17
Ariel Yu on TikTok
2.3M views
1 month ago
TikTok
arielyu.fit
0:11
Enhance Your Flexibility with Seated Forward Bend
2.6M views
3 months ago
TikTok
yogasunny1
0:28
Interazione Meloni e Macron al G7: occhiate e sussurri
16.5M views
2 months ago
TikTok
ctvnews
0:09
TikTokでbini_♾️さんをチェック!
690.6K views
1 month ago
TikTok
bini_gwenya
1:11
Seated Cable Row Exercises: Old School vs New School
3.2M views
Jul 2, 2024
TikTok
rinostrengthpower
0:12
Wedding Planner's Surprise Seating Arrangement
917.4K views
1 month ago
TikTok
k.gitsandshiggles
0:15
How to do a seated row
527.6K views
May 13, 2023
YouTube
Nuffield Health
0:12
aalizaalizaali on TikTok
609.6K views
1 month ago
TikTok
aalizaalizaali
Feedback