Gut Health: The Foundation of Wellness Good wellness starts with good gut health.” In our latest podcast, Dr. Shabana Parveen, Head Dietetics, Artemis Hospitals, highlights the vital role of nurturing your gut through balanced nutrition. Dr. Parveen explains that supporting gut health with the right prebiotics and probiotics is key to enhancing immunity, metabolism, digestion, and even mood. Including fermented foods like curd and buttermilk, alongside fibre-rich fruits, vegetables, and whole gr
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Gut Health: The Foundation of Wellness Good wellness starts with good gut health.” In our latest podcast, Dr. Shabana Parveen, Head Dietetics, Artemis Hospitals, highlights the vital role of nurturing your gut through balanced nutrition. Dr. Parveen explains that supporting gut health with the right prebiotics and probiotics is key to enhancing immunity, metabolism, digestion, and even mood. Including fermented foods like curd and buttermilk, alongside fibre-rich fruits, vegetables, and whole gr
3.5K views8 months ago
FacebookArtemis Hospitals
Your gut does more than just digest food — it plays a major role in regulating hormones, reducing inflammation, and supporting fertility. Here are some signs your gut may be out of balance and affecting your chances of getting pregnant: – Constant bloating, especially after meals – Irregular bowel movements (constipation or loose stools) – Skin flare-ups like eczema or breakouts – Feeling tired even after a full night’s sleep – Sugar cravings that feel impossible to control – Mood swings, anxiet
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Your gut does more than just digest food — it plays a major role in regulating hormones, reducing inflammation, and supporting fertility. Here are some signs your gut may be out of balance and affecting your chances of getting pregnant: – Constant bloating, especially after meals – Irregular bowel movements (constipation or loose stools) – Skin flare-ups like eczema or breakouts – Feeling tired even after a full night’s sleep – Sugar cravings that feel impossible to control – Mood swings, anxiet
1.3K views10 months ago
FacebookHealth Secrets By Shivani
#TotalHealthPodcast | Dr Shiv Sarin explains the vital liver–gut axis, noting how traditional foods like vinegar & sprouts boost good gut bacteria. Late-night eating triggers more calorie extraction, leading to weight gain. He adds: Gallstones often signal underlying liver issues linked to future heart risks. Watch the full show: https://youtu.be/VUVPJBtn_uU Ministry of Health and Family Welfare, Government of India #GutHealth #Microbiome | DDNewsLive
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#TotalHealthPodcast | Dr Shiv Sarin explains the vital liver–gut axis, noting how traditional foods like vinegar & sprouts boost good gut bacteria. Late-night eating triggers more calorie extraction, leading to weight gain. He adds: Gallstones often signal underlying liver issues linked to future heart risks. Watch the full show: https://youtu.be/VUVPJBtn_uU Ministry of Health and Family Welfare, Government of India #GutHealth #Microbiome | DDNewsLive
38.4K views5 months ago
FacebookDDNewsLive
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