Muscles of the upper arm and shoulder blade - Human Anatomy | Kenhub
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YouTubeKenhub - Learn Human Anatomy
Muscles of the upper arm and shoulder blade - Human Anatomy | Kenhub
In the arm and shoulder, there are so many important muscles that allow you to move your upper limb. Ready to test your knowledge on those muscles? Check out our quiz: https://khub.me/n3r0p Oh, are you struggling with learning anatomy? We created the ★ Ultimate Anatomy Study Guide ★ to help you kick some gluteus maximus in any topic ...
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4.4K views · 37 reactions | ‪Concern for Dallin Watene-Zelezniak by video is right AC joint (tip of shoulder) injury, hope no fracture. Can often be played thru with assistance of painkilling injection/padding, gets more painful in coming days. DWZ has returned w heavy padding on R shoulder #NRLEelsBulldogs‬ | NRL Physio | Facebook
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4.4K views · 37 reactions | ‪Concern for Dallin Watene-Zelezniak by video is right AC joint (tip of shoulder) injury, hope no fracture. Can often be played thru with assistance of painkilling injection/padding, gets more painful in coming days. DWZ has returned w heavy padding on R shoulder #NRLEelsBulldogs‬ | NRL Physio | Facebook
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An awesome full shoulder joint exercise which strengthens rotation, which is crucial for a ball & socket joint! If this feels grindy (or looks scary!) then that's a sign you really need it. Your shoulders are so mobile, they can move in so many different ways that as soon as you start neglecting 90% of those angles they start to get cranky. The great thing about this exercise is you can load it, so not only do you take your shoulders through full range but you also strengthen it! If you're new,
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