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Do you struggle with bunions and feel like surgery is your only option? 🦶 Bunions are one of the most common foot issues we hear about every day. There can be many contributing factors, but if you’re not focusing on improving foot and lower body function, you’re missing a key piece of the puzzle. Movement is critical for healing, recovery, and overall health. The key is understanding the right amount and types of movement for your body right now, and gradually building from there. 💪 If you’re
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