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0:06
YouTube
Healthy Seniors
Best Time to Take Supplements ⏰ | Maximize Absorption & Health Benefits
Boost your health by taking your supplements at the right time! 🌱 In this video, you’ll learn the best time to take vitamins and supplements like Magnesium, Vitamin D, Vitamin E, Probiotics, Omega-3, B-Complex, Calcium, and Zinc for maximum absorption and effectiveness. Magnesium – 1 hour before bed Vitamin D – With breakfast or lunch ...
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11 shares · 9 comments | Caring for someone for 35 hours a week or more? You may be entitled to Carer’s Allowance. Unfortunately, not all carers can claim Carer’s Allowance, so you will need to check the eligibility criteria. Watch our animation to learn more and visit: https://www.carersuk.org/help-and-advice/guides-and-tools/ | Carers UK | Facebook
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