SLAP Repair Rehab: How to Improve Tricep Strength After Surgery With Cross-Education | Phase 1
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YouTubeEvolve Physical Therapy
SLAP Repair Rehab: How to Improve Tricep Strength After Surgery With Cross-Education | Phase 1
Strength training is limited after SLAP repair surgery, especially during the first 8-12 weeks. Early rehab focuses on protecting the repair, reducing pain and swelling, and improving range of motion, with minimal strength training (primarily isometrics). Overdoing or underdoing rehab can harm recovery. 🚫 Avoid strength exercises on the ...
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