CARDIO & CORE💥 New year, new you.. right? Kick start your week with this cardio blaster. 5 exercises, 4 rounds. 2 min rest between rounds. Let's gooo! ~ ✅Squat taps 30 sec on/15 sec off ✅Shuttle runs & moving push ups 30 sec on/15 sec off ✅Sit ups 30 sec on/15 sec off ✅Lateral burpees 30 sec on/15 sec off ✅Shoulder taps (4 reps then move) 30 sec on/15 sec off 2 min rest. Repeat circuit 4 times. | Aussie Bodies
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CARDIO & CORE💥 New year, new you.. right? Kick start your week …
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The lightweight serum that does all the heavy lifting - Try Aussie's Super Serum for 100 hours of hair moisture! | Aussie Hair
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Wrestling with the bluebird core aerator We're diving into springtime renovations! We'll be renovating our Kikuyu lawn, outlining our plan to achieve a pristine lawn by Christmastime. Join us as we transform our yard with detailed steps and expert tips for a fantastic lawn renovation. #LawnRenovation #KikuyuLawn #SpringtimeRenovations #HomeImprovement #DIYLawnCare #YardWork #LawnCareTips #RenovationProject #Gardening #HomeAndGarden
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🎄 Aussie Core Christmas Edition! Who doesn’t remember buttering Arnott’s Arrowroot and sprinkling with rainbow sprinkles or jam as a kid? We loved making this Christmas edition which will be great for the end of year school parties, those Christmas themed lunches (stay tuned for these) and Christmas holiday activities. All you need is: Butter Arrowroot Biscuits Sprinkles of choice (these were from the Coles Christmas baking selection) Christmas music playing in the background is optional 🧑‍🎄
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I present to you, Aussie core. 🤌 STREAM “Chk Chk Boom” M/V: 🔗https://youtu.be/0P0aQreFs8w STREAM “Stray Kids” M/V: 🔗 youtu.be/kMxuLQWMOLc STREAM “JJAM” M/V: 🔗https://youtu.be/7ytGFxD-FcI (vcr. | TikTok: @mostnormalstay) - eclixpse | Yongbokie PH
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I present to you, Aussie core. 🤌 STREAM “Chk Chk Boom” M/V: 🔗ht…
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