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Bret Contreras “The Glute Guy” PhD, CSCS on Instagram: "This term isn’t new. Everything from the early 2000s is coming back around lately. “Dead Butt Syndrome” and “Gluteal Amnesia” were popular labels created by well-intentioned physical therapists (to be accurate, I think spinal biomechanist Stu McGill originally coined it based on his EMG experiments in addition to the work of physical therapists Vladimir Janda). But there’s no need to be alarmed. Sitting isn’t so bad for your butt. Not using
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