10K views · 189 reactions | One of the hardest movements in classical Pilates is the teaser! Here's a quick tutorial that shows you a one-legged variation of this move. You can try the full class here: https://youtu.be/QW_0H-5udr0 | Yoga With Kassandra | Facebook
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10K views · 189 reactions | One of the hardest movements in classical Pilates is the teaser! Here's a quick tutorial that shows you a one-legged variation of this move. You can try
Yoga With Kassandra. . One of the hardest movements in classical Pilates is the teaser! Here's a quick tutorial that shows you a one-legged variation of this move. You can try the full class here: https://youtu.be/QW_0H-5udr0
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