Working on full-body strength with the @rg.bell and resistance bands from @fpinnovations. These movements prime the body for the motions we need most as humans. #functionalpatterns #functionaltraining #rgbell #biomechanics | Functional Patterns
Working on full-body strength with the @rg.bell and resistance band…
5.2K views2 weeks ago
FacebookFunctional Patterns
INSTAGRAM : WWW.INSTAGRAM.COM/FUNCTIONALPATTERNS Getting in my mace club workout today at the new lab in Seattle, WA! #functionalpatterns #fpseattle #maceclub #douevenrotatebro #douevenfpbro | Functional Patterns
0:16
INSTAGRAM : WWW.INSTAGRAM.COM/FUNCTIO…
4.1K viewsJan 9, 2016
FacebookFunctional Patterns
9.4K views · 234 reactions | INSTAGRAM:...
6:52
9.4K views · 234 reactions | INSTAGRAM:...
9.5K views1 week ago
FacebookFunctional Patterns
31K views · 413 reactions | INSTAGRAM: WWW.INSTAGRAM.COM/FPJOHNNY #FUNCTIONALPATTERNS #KETTLEBELLTRAINING #FPSEATTLE | Functional Patterns | Facebook
0:38
31K views · 413 reactions | INSTAGRAM: WWW.INSTAGRAM.…
31.9K views3 weeks ago
FacebookFunctional Patterns
Functional Patterns on Instagram: "Try putting a barbell on your back to fix this scapular dyskinesis. Not gonna happen. When you respect how your shoulders evolved to function, this is what happens 💪 The difference is clear. When you respect the biomechanics of your shoulders, you unlock your true potential. When you ignore these fundamental principles, you’re setting yourself up for failure. When you train @functionalpatterns @projectfunction you get strength built on proper function, not jus
Functional Patterns on Instagram: "Try putting a barbell on your bac…
80.4K views2 weeks ago
Instagram
Functional Patterns on Instagram: "We give you the tools and knowledge to move better and build strength without pain. This ensures your body works for you instead of against you over time. More HBS2 practitioners are now ready to continue raising the standard for human performance. With this level of education, they are more prepared to solve problems that conventional fitness continues to ignore. If you want to begin your @fp.certified journey, start with our @10weekonlineprogram and take the
Functional Patterns on Instagram: "We give you the tools and knowle…
14.5K views3 weeks ago
Instagram
Functional Patterns Evidence Based Practice on Instagram: "STRUCTURAL CHANGE IS POSSIBLE WHEN YOU APPLY THE RIGHT STIMULUS Most trainers and therapists would have completely missed these dysfunctions because Kameron wasn’t in pain YET. But her mother Kori, who also trains FP, recognized the signs early - noticing her daughter’s decreased strength, core/shoulder stability issues, and performance limitations in tennis.� This is exactly why we preach PROACTIVE intervention rather than waiting for s
Functional Patterns Evidence Based Practice on Instagram: "STRUCTU…
4K views3 weeks ago
Instagram
1:30
Functional Patterns on Instagram: "A lot of people see elite movers a…
71.2K views6 months ago
Instagramfunctionalpatterns
Functional Patterns on Instagram: "If you feel the need to constantly …
103.5K views7 months ago
Instagram
Great results by FP Human Biomechanics Specialist, @functi…
15.1K viewsOct 18, 2017
FacebookFunctional Patterns
1:00
Functional Patterns Analysis: The Back Squat Dilemma
5.9K viewsAug 15, 2023
YouTubefunctionalpatterns
Fundamentals of macebell training - beginner friendly tutorial.
539 views6 months ago
YouTubeStill Force Fitness
The ONLY Exercise You Need To Stay Fit & Flexible
14.1K viewsJun 30, 2024
YouTubeMACE Method
FP Clubbell & Steel Mace Workout
11.4K viewsJun 4, 2020
YouTubeFP Maximilian & FP India
3 Fundamental Macebell Movements #macebell #steelmaceworkout #qu…
16.6K viewsJun 29, 2023
TikTokjonathanjarecki_
1:26:39
Functional Patterns: Revolutionary or Overhyped? Our Honest Review
26.2K viewsJul 8, 2024
YouTubeMark Bell's Power Project
DIY Mace Bell (homemade training equipment #1)
2.4K viewsFeb 3, 2021
YouTubeBryan Bauer
3:09
Advanced Macebell Workout with Coach Vaughn
3.4K viewsApr 5, 2024
YouTubeCoach Vaughn
0:59
Functional Patterns Is the KING of Compound Exercises
15.3K viewsSep 20, 2023
YouTubefunctionalpatterns
37:11
35-Minute Macebell Upper Body Strength & Conditioning Workout
13.8K viewsOct 19, 2020
YouTubeSET FOR SET
TUTORIAL MACEBELL COMPLETO [ aprende macebell desde cero] (en …
7.8K viewsJan 15, 2024
YouTubeMinimal Training
1:18
HOW TO USE A MACEBELL‼️
20.4K viewsJan 1, 2023
YouTubeThe Savage Army
4:59
FUNCTIONAL PATTERNS | Functional Training Evolved
1.5M viewsFeb 8, 2014
YouTubefunctionalpatterns
4:43
Beginner Steel Mace Workout
536.4K viewsJan 18, 2016
YouTubeCoach Vaughn
0:52
Functional Patterns on Instagram: "Functional Patterns is the ultimat…
146.1K viewsSep 14, 2023
Instagramfunctionalpatterns
2:27
Steel Mace Workout | For BEGINNERS
12.3K viewsOct 7, 2018
YouTubeJohn Nielson
1:33
16 Exercises You Can Do With A Mace
192.5K viewsApr 19, 2017
YouTubeMen's Health
14:54
Top 50 Steel Mace Exercises
92.9K viewsJan 18, 2021
YouTubeSET FOR SET
3:55
Functional Patterns MMA Core Training Workout 2013
175.2K viewsJan 11, 2013
YouTubefunctionalpatterns
1:27
Instagram
69.2K views7 months ago
Instagramfunctionalpatterns
See more videos
Static thumbnail place holder