Lordosis? What’s that? Back pain, anterior tilt, big gut… 👇 Your lower back is meant to have a curve. Lordosis isn’t the problem. The problem starts when that curve becomes exaggerated and your body gets stuck there. That’s when people notice: • constant lower back tightness • fatigue when standing or walking • hip flexors that never relax • feeling like you’re always arching Trying to flatten your spine won’t fix this. What actually helps is restoring balance: • hips that can extend properly •