FAST Lower Back Arthritis Pain Relief (Ages 55+)
12:03
YouTubeSpineCare Decompression and Chiropractic Center
FAST Lower Back Arthritis Pain Relief (Ages 55+)
Dr. Rowe shares safe, easy exercises designed to relieve arthritis symptoms such as stiffness, aches, and muscle tightness. These simple movements target spinal osteoarthritis (wear-and-tear arthritis), spinal stenosis, and degenerative disc disease. They help lengthen and strengthen your spine while keeping your back in a safe, pain-free ...
9.7K views2 months ago
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How to relieve lower back pain? Arthritis in the lower spine can irritate the facet joints, which help guide movement and stabilize the back. When these joints become inflamed, the small nerves around them can continue sending pain signals. Lumbar radiofrequency ablation (RFA) targets these nerves and reduces their ability to transmit pain signals from the arthritic joints. With lower pain levels, patients can move more comfortably, stay active, and focus on strengthening exercises that support
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