Watch the video where Ashutosh Chawla explains the 11 Rudras & significance of worshipping them during this time. We invite you to participate in Janamashtami Special Rudra Puja with Gurudev to be performed on 30 August. To offer Sankalpa, visit vdst.in/janmashtamirudrapuja #janmashtami #shravan #rudra #puja #shiva #revivingtraditions #festiveseason | Vaidic Dharma Sansthan Trust
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Watch the video where Ashutosh Chawla explains the 11 Rudras & significance of worshipping them during this time. We invite you to participate in Janamashtami Special Rudra Puja with Gurudev to be performed on 30 August. To offer Sankalpa, visit vdst.in/janmashtamirudrapuja #janmashtami #shravan #rudra #puja #shiva #revivingtraditions #festiveseason | Vaidic Dharma Sansthan Trust
6.3K viewsAug 26, 2021
FacebookVaidic Dharma Sansthan Trust
Rudra Mudra is a powerful hand gesture in yoga, combining the thumb, index, and ring fingers to balance the body's fire, air, and earth elements, symbolizing strength and transformation (named after Lord Shiva's fierce aspect). Rudra Mudra boosts vitality, focus, and strength by activating the solar plexus, helping with fatigue, dizziness, and lack of confidence; you form it by joining the tips of your thumb, index, and ring fingers while extending the middle and little fingers, practicing for 1
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Rudra Mudra is a powerful hand gesture in yoga, combining the thumb, index, and ring fingers to balance the body's fire, air, and earth elements, symbolizing strength and transformation (named after Lord Shiva's fierce aspect). Rudra Mudra boosts vitality, focus, and strength by activating the solar plexus, helping with fatigue, dizziness, and lack of confidence; you form it by joining the tips of your thumb, index, and ring fingers while extending the middle and little fingers, practicing for 1
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