Sunrise Qigong & Soundbath on Vilano Beach
Sunrise Qigong & Soundbath on Vilano Beach
6 months ago
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3.7K views · 125 reactions | Morning Qigong class is always to best way to set up the day. Some light stretching to get started and slow deep postures to wake up the body and settle the mind. It will always be a central part of my practice and I hope that all of my students keep the habit up once the course is over. #practice #qigong #wudang #balance #meditation #tcm #morningpractice #dailypractice #sunrise #chineseculture | Wudang Way | Facebook
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3.7K views · 125 reactions | Morning Qigong class is always to best wa…
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FacebookWudang Way
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